Sports Energy Drinks
Most people, especially athletes, reach a time in their day when they crash.
They become tired and hungry. When this happens, we normally reach for something
to help us make it though the day. Candy snack foods, or sports energy drinks
are some of the more common things we may choose.
But did you know...
In a test of 12 popular energy drinks, caffeine levels per 8-ounce serving
ranged from 50 milligrams to 145 mg. That's not really so bad. caffeine intake
up to about 300 mg a day is considered fine for adults. But the problem with the
sports energy drinks that were tested all have more than 8 ounces of the sports
energy drink in each can or bottle. So anyone drinking the whole can is
consuming up to 200 mg of caffeine and nearly 260 calories. In addition, the
sugar high creates a crash and burn effect. We drop just as quickly as we were
picked up. A natural energy drink does not have this effect. A natural energy
drink will balance the body to produce its own energy.
What About The Sugar In Sports Energy Drinks Or A High Energy Drink?
Would you pour 15 teaspoons of sugar in your mouth every day? With store
bought energy drinks, we can sure see what gives them "energy." In most all of
the 16 ounce cans of these drinks is 65 grams of sugar. And with so many
sports energy
drinks on the market today, and being sold at warp speed, is it no wonder
American's have gotten so fat?
Several of the newer sports energy drinks are actually just sodas that are being
marketed as "healthy soda". These sodas are said to contain vitamins and
minerals such as Niacin (vitamin B3), vitamins B6, B12, zinc, and magnesium.
A Natural Energy Drink Is The Best Of All Sports Energy Drinks
What if you had the energy that gives you an almost unfair advantage
over your opponents? Not just for athletes but everyone wanting more energy?
This is the biggest difference of a natural energy drink and one that contains
only sugar and caffeine to give the athlete the "high" (and temporary) feeling.
Active children, people who work hard physically or mentally,
college students, people with uncontrolled pain would all benefit best from a
natural energy drink and forego the unnecessary sugar.
If you're looking for the best sports energy drink on the market today. One that
is not only safe, but chocked full of healthy nutrients, click here.